Pilates is an exercise program which focuses on strengthening muscles, flexibility increase, and overall health improvement. These exercises are performed with the use of a mat or other special equipment. During Pilates classes, every body part receives exercising and...
If a person is suffering from chronic back pain, they should consider going to a chiropractor for treatment. A chiropractor is a medically trained doctor that specializes in treating back conditions and soft tissue injuries. Since not all chiropractors provide the...
While waking up with a sore or stiff neck is common enough, suffering from prolonged neck pain isn’t, especially if it’s the kind of neck pain that’s refused to go away even after you’ve taken the prescribed pain relief medication. Another major sign that it’s...
According to recent estimates, approximately 160 million Americans suffer from chronic back pain. Chronic back pain can be caused by a number of different factors. It might be due to an accident you may have suffered in the past. Or, it might be due to a hard fall in...
Chiropractic is an alternative form of treatment that focuses on healing without surgical or drug intervention. For years now, a chiropractor has been synonymous with the phrase pain doctor. While the major part of their work is dealing with and managing pain, that is...